This year for Mother's Day I had an anxiety attack.
If you don't have anxiety, you probably think it's just worry about something more than you should. It's so much more than that.
I had a nice day. Everything was fine. I was literally sitting in my living room and my brain basically told me that everyone was mad at me or annoyed with me and doesn't like me. I can't stress enough that literally nothing happened to make me feel this way. My brain just decided that that was what was happening.
It got so bad that I was chewing on my knuckle and felt sick to my stomach. I decided to take a shower to try to calm down and ended up in complete hysterics, crying and shaking.
It's hard to deal when your brain works against you.